5. Dhyana Paramita: Perfection of Meditation

5. Dhyana Paramita: Perfection of Meditation

Dhyana, Buddhist meditation is a discipline intended to cultivate the mind. Dhyana also means “concentration,” and in this case great concentration is applied to achieve clarity and insight.

A word closely related to dhyana is samadhi, which also means “concentration.” Samadhi refers to a single-pointed concentration in which all sense of self falls away. Dhyana and samadhi are said to be the foundations of wisdom, which is the next perfection.

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