Qigong: Meditation with the Five Organ Healing Forms

Yul's Spleen Form

Yul’s Spleen Form


Yul's Liver Form

Yul’s Liver Form

Five organ healing forms is a series of breathing exercises that increases vital energy, helps restore youth, and promotes well-being. People who suffer from stress, low-energy, headaches, insomnia, allergies, stomach disorders, or organ diseases should consider trying this therapeutic Chinese exercise.

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