Category: Qigong

Qigong, qi gong, chi kung, or chi gung, 气功, 氣功, qìgōng, chi gong; “Life Energy Cultivation”, is type of spiritual practice intended to align body, breath, and mind for health, meditation, and martial arts training. With roots in Chinese medicine, philosophy, and martial arts, qigong is traditionally viewed as a practice to cultivate and balance qi (chi) or what has been translated as “life energy”.

Crack! Open the Cosmic Easter Egg – Sidney Qigong

EGG is archetypal – perhaps the world’s most potent Fertility symbol. We know human embryos develop from an egg, but it’s so tiny we can’t see it. So the lowly chicken egg gets to hold the honour of Fertility Power.…

Seasonal Qigong

Seasonal Qigong is a well-known traditional medical Qigong practice in which one learns how to regulate the body from one season to the next to avoid common illnesses. It is believed when we get sick it is often due to the body’s difficulty in adapting to the changes from one season to another



Great Bell Chant

And enjoy this Great Bell Chant (the End of Suffering), a short video with beautiful visuals and the voice of Thich Nhat Hanh — a shared prayer for the well being of all beings as this new year dawns. Blessings…

QSoM, Qigong State of Mind

Qigong is a combination of form, energy and mind, with ‘mind’ being perhaps the most important aspect.

The Microcosmic Orbit

The Microcosmic Orbit also known as the ‘Self Winding Wheel of the Law’ and the circulation of light is a Taoist Qigong or Taoist yoga Qi energy cultivation technique. It involves deep breathing exercises in conjunction with meditation and concentration…

洗髓經 – Xi Sui Jing

Muscle/Tendon Changing and Brain/Marrow Washing Qigong China has more than seven thousand years of history. The greatest contribution it can make to benefit the human race is to share the knowledge it has accumulated in the field of Qi. The…