Category: Meditation

Unwavering Focus and Concentration

What’s your concentration like these days? If you’re like most people, it’s probably taken a hit thanks to the Internet and constant streams of information. In fact, research has shown that the average human attention span has fallen from twelve…

School replaces detention with meditation

An elementary school in Baltimore is using meditation instead of traditional punishments. The school says the program has helped reduce behavior problems. Published on Nov 4, 2016